Ask most people how they feel about their weight and they’ll probably say they wouldn’t mind losing a few pounds.
Mother of four Adrienne Osuna, however, is proving that health and fitness have nothing to do with numbers on a scale. For years, yo-yo dieting, along with four pregnancies and a miscarriage, had taken their toll on her body. After her youngest son turned one, she decided to quit dieting once and for all. Instead, she turned to lifting, intermittent fasting, and clean eating to make a lasting change.
Osuna’s results are absolutely mind-boggling. Although she’s lost only two pounds, she’s gained a ton of muscle and has a new, toned figure.
Because muscle is denser and takes up less room than fat, a scale isn’t always the best measure of changes happening in a person’s body. In short, a pound of fat and a pound of muscle are of equal weight, but the fat takes up more room.
Want to lose weight? Badly enough to spend your hard-earned money on these ridiculous products? Apparently, some of us do.
Getting in shape isn’t easy, so I can’t say that I blame them for exploring their options, but why go down these bizarre paths? While I’m sure some of these products do work, albeit in an unorthodox manner, it seems like the most exercise you get from most of them is when you return them to the store.
Check them out!
1.) iGallop – Strengthen your core muscles while riding this horse-less horse. Yeehaw!
If you’re going to spend money on this crud, you might as well just get a gym membership or pay people to tell you how great you look. Getting results is never easy, so if it sounds too good to be true? It probably is.
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My mom is a cake decorator, and one of the first things she taught me is that cooking and baking are all about science.
The ingredients and temperature combine to create chemical reactions that can only be explained through scientific means. Each unique recipe results in something all its own, and we can thank the scientific method for that. We don’t think about cooking food this way often enough, and we’re potentially missing out on some of the hidden wonders of the culinary world.
Here are some amazing science hacks to kick your cooking up to the next level!
1. For chewy cookies, melt butter first to release the water inside. For crispy cookies, use room-temperature butter instead.